Track your progress, manage workouts, and stay motivated.
Email: junior@fitness.com
Membership: Elite Plan
42
12,350 kcal
78 hrs
3
| Day | Workout | Time | Trainer |
|---|---|---|---|
| Monday | Cardio + Weights | 6:00 AM | Junior Dev |
| Tuesday | Yoga & Stretching | 7:00 AM | Adeyemi Y. |
| Wednesday | Cardio Training | 6:00 AM | Junior Dev |
| Thursday | Yoga & Stretching | 7:00 AM | Adeyemi Y. |
| Friday | Cardio + Weights | 6:00 AM | Junior Dev |
| Saturday | Yoga & Stretching | 8:00 AM | Adeyemi Y. |
| Sunday | Basketball | 5:00 PM | Junior Dev |